Mygrow Moment: EQ Development (45min)
Monday, 14 September 2026 · Online · Free
- When
- Monday, 14 September 2026
- Where
- Online (the joining link is sent to people who register)
- Price
- Free
- Type
- Webinar
- Hosted by
- Joni Peddie, Keynote Speaker, Team / Organisational Performance Facilitator, Exec Coach and Author.
- Hive
- She Belongs Here
About this event
EQ Development Moments: 45 Minutes That Could Change Your Week
Ever had one of those days where your emotions are basically driving the car while you sit in the back seat, wondering how you got there? Yeah, me too. More often than I'd like to admit.
That's exactly why I host EQ Development Moments: informal, honest, 45 minute conversations about the very human work of building emotional intelligence, one small habit at a time.
Here's the thing about EQ: it isn't built in a single weekend retreat or one big "aha" workshop. It's built in moments, small reflections stacked on top of other small reflections, until one day you notice you handled a hard conversation, a hard decision, or a hard Tuesday, differently.
Each session, I share a story (often one where I got it wrong before I got it right) along with a practical habit stacking idea you can fold into the life you already have. If others on the call want to jump in and share their own moment, wonderful, that's where the real magic happens. And if you'd rather just arrive, listen, and quietly pocket the good bits, that's completely welcome too. No pressure, no homework, and absolutely no need to have your life together first.
We touch on the three things I believe every one of us needs to navigate change well: mental clarity, emotional agility, and the physical energy and vitality to keep showing up. Whether you're leading a team, raising a family, running a business, or just trying to get through the week, these sessions are for you.
Come as you are. Bring a coffee, a notebook, or just your curiosity. In 45 minutes, you'll walk away with at least one tip you can use before the day is out.
Let's build this habit together, one moment at a time. See you there.
#BounceForward #EmotionalIntelligence #EQDevelopment #PersonalGrowth #HabitStacking