Qigong for Executives: The External Elixir
5000-year-old wisdom for wellbeing, immunity, productivity, alignment, and balance. Gives you a 20-minute practice that aligns body, mind, and spirit for life. Feel the Divine connection.
- Taught by
- Sandeep Nath, Founder-RENEWALism, Inner Power Coach
- Price
- US$297.00
- Level
- All Levels
- Category
- Personal Development
- Time
- About 3 hours
- Where
- Online, at your own pace
About this course
Embark on a journey of self-discovery and unlock the power of ancient oriental wisdom.
For centuries, the art of Qigong has been shrouded in mystery, whispered within the confines of ancient Chinese monasteries. Now, this powerful practice is available to you, offering a path to vibrant health, inner peace, and lasting fulfillment. Known as the external elixir because you make direct contact with universal energy, it is best complemented by the Microcosmic Orbit Meditation , which helps regulate your energy inside with the internal elixir.
Here’s what the Inner Power Intensive can do for you:
Awaken your inner energy: Learn to connect with the universe’s powerful life force, creating a protective shield around yourself.
Balance your body, mind, and spirit: Qigong goes beyond simple exercise, addressing the entire spectrum of your being, bringing harmony and balance to your life.
Discover a simple, yet transformative daily routine: Just 20 minutes a day can unlock a world of positive change.
Experience the benefits, even if you’re starting from scratch: No prior knowledge of energy work is needed. This program guides you every step of the way.
Increase vitality and energy: Feel a renewed sense of strength and stamina, both physically and mentally.
Reduce stress and anxiety: Achieve calmness and inner peace, even in the midst of life’s challenges.
Enhance immunity and well-being: Build a natural resistance to illness and disease. It’s like having a protective energetic force field around you!
Improve relationships and communication: Connect with others on a deeper level, fostering stronger bonds and understanding.
Heighten self-awareness and growth: Embark on a journey of self-discovery, unlocking your full potential.
The Inner Power Intensive is more than just a program; it’s a transformation:
Easy-to-follow video instruction: Learn the practices of Qigong at your own pace, in the comfort of your home.
Safe and accessible: Suitable for all ages and fitness levels, even people with disabilities.
Proven results: Experience the same incredible benefits that countless others have already discovered.
Personal guidance: This program incorporates a 1-on-1 video call worth USD 300 with the instructor Sandeep Nath – at absolutely no extra cost!
Lifelong support: You can refer back to the videos all your life and ask the instructor questions anytime!
What's in it
Getting Started: The Basics
- What is Qigong?
- How does Qi flow and interact?
- Perspective from a practitioner
Qi and You: Why This Matters
- Qi and the 3A's of Productivity
- Attitude for Blissful Living; Subtle-energy Shake
- Alignment with People; Practice of Mindfulness
Impact On Body, Mind, and Spirit
- Approach to the World; Magnetizing Meditations
- Qigong's impact on Health
- The Power of RME
Developing The Qigong Habit
- The Power of Visualization
- Daily Practice Initiation
- The Qigong Walk: Anytime Energy Booster
- Related videos and Reading
Your 20-minute Connection
- The Daily Practice
- Practice Reference Manual
- Course Correction Session
Quick-fixes
- Handling Mental Stress
- Aches and the 2 'I's of Energy
- Neck Pains
Summary and FAQs
- Recap, Top tips, and a Sharing
- What is Personal Energy?
- Does Universal Energy really exist?
- Does Energy Work reduce Stress?
- How can we Feel Energy?
- How is Mindfulness related with Energy?
- Qigong, Taichi, Reiki... which for what?
- What differentiates Qigong and Yoga?
- An example of Energy Healing?