Inner Power Blueprint
This program introduces you to mindful habits for well-being. It takes stress by the horns and throws it out the window in 3 days. As the habits take over in 30 days, you live stress-free forever.
- Taught by
- Sandeep Nath, Founder-RENEWALism, Inner Power Coach
- Price
- US$297.00
- Level
- All Levels
- Category
- Personal Development
- Time
- About 4 hours
- Where
- Online, at your own pace
About this course
Did you know that four out of every five visits you make to the doctor are directly or indirectly related to stress?
Can you imagine your state of well-being and availability to your friends and family if you could simply get this one aspect of your life under control ?
Hundreds of people across the world vouch for the Inner Power Blueprint, and countless people across millennia have applied these mind-training and energy-enhancing principles , which Dr. Sandeep Nath has condensed into this course.
The program includes 3 days of enjoyable study and practice, each about 1 hour long, followed by 2 days of habits that are either bonuses or detail the habits taught in the first 3 days. Days 4 and 5 require a 30-minute commitment to learning and continued application through your journal and general awareness.
What you will take away from this program is a life skill and a valuable connection with Dr. Nath through the life purpose exercise he reveals during the course. More about him here .
What's in it
Day 1
- Why are we stressed
- The secret weapon that changes everything
- Understand the new vocabulary of stress
- How to make your first breakthrough
- Isolate your stress cause at an energetic level
Day 2
- How energy heals stress and all disease
- How to use your mind to feel energy
- Will energy work for you
- Getting energy to work
- A deep dive into meditation
Day 3
- How to meditate smartly even when busy
- Meditating in movement
- How to move vibrations to move out stress
- The final assault on stress
- Identifying life purpose
Day 4
- Affirmations - Mind over Matter
- Inner Smile - Waking Up Habit
- Inner Smile - Guidance
Day 5
- PACE - Awareness for Executives
- Parrot - Alignment and Decluttering
- Parrot - Use Cases